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C13 - Secrets to Good Health

Secrets to Good Health
Item No. C13

Secrets to Good Health

Series: Alternative Health
Item No: C13
Length: 50 minutes
UPC: 709629000131
Copyright: 2006
CC: Yes
MARC Record: Yes
Language: English
Grade Level: 10-Adult
Age Range: 16-Adult
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SRP: $29.95
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What and how much we eat effects how we look, think and feel. Basic nutrition is an important factor to obtaining and maintaining good health. It also is a way to help fight the aging process. Proper nutrition is the foundation of good health. Physical illness, digestive and eating disorders, chronic tiredness and weight problems are just a few things that can be caused by poor nutrition. Arming yourself with a proper diet of wholesome foods, correct eating habits and proper food preparation can help in your fight against illness. Learn the secrets of proper nutrition to help you be your best.

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