Please wait...
|
Kids Planet - Mindfulness |
|||
BILL TO
First Name
Last Name
Address
City
State / Province / Region
Country
ZIP / Postal Code
Phone
Credit / Debit Card information
Card Type
Card Number
Name on Card
Expiration Date
Security Code
Complete the reCAPTCHA:
When submitting your order you agree to our Terms of Purchase.
| Series: | Kids Planet |
| Item No: | KB9145 |
| Length: | 25 minutes |
| UPC: | 709629091450 |
| Copyright: | 2018 |
| CC: | Yes |
| MARC Record: | Yes |
| Language: | ENGLISH |
| Grade Level: | 3-12 |
| Age Range: | 9-18 |
| View Series | |
| SRP: | $44.95 |
| Purchase Options: |
Quantity: |
In this episode we will do an inside trip to mindfulness, also known as "Sati", a word and also a practice that comes from Buddhism. We will discover its importance as it can let us get concentrated in all the aspects of our lives, and as a way to use this extraordinary tool. We will learn how mindfulness is related to our emotions and our reasoning from a scientist and biological, to avoid specific conflicts. All these processes are made up in our brains. Finally we will introduce some practices and games to help improve mindfulness, such as Yoga, breathing and meditating, to accomplish concentration. We will also recognize situations where mindfulness can be very helpful. The recommendation is practice it to focus and have calm, peace and happiness.
_
_
_