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It Gets Better - How to Avoid Depression |
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| Series: | The Wellness Series |
| Item No: | C73 |
| Length: | 6 minutes |
| UPC: | 709629200739 |
| Copyright: | 2019 |
| CC: | Yes |
| MARC Record: | Yes |
| Language: | English |
| Grade Level: | 8-Adult |
| Age Range: | 14-Adult |
| View Series | |
| SRP: | $29.99 |
| Purchase Options: |
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Explore ways to move through depression, observe a visualization of a positive perspective and remind yourself that you are here for a reason. A sincere, touching, and reassuring film for anyone feeling overwhelmed, bullied, or severely depressed. Sadness is a normal reaction to stressful events. Depression is more serious than sadness. If untreated, it can be a recurring disorder. Learning skills to manage stress will help you cope and become more resilient.
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