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How to Release Emotional & Physical Tension - Mind Massage |
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| Series: | Yoga For Busy Moms |
| Item No: | A7062 |
| Length: | 30 minutes |
| UPC: | 709629070622 |
| Copyright: | 2017 |
| CC: | Yes |
| MARC Record: | Yes |
| Language: | English |
| Grade Level: | Adult |
| Age Range: | 25-Adult |
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| SRP: | $29.95 |
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Poses in this sequence focus on releasing emotional and physical tension from the body. Includes a slightly longer final relaxation at the end of the lesson.
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