A well produced comprehensive, instructional series that assists coaches, parents and teachers to instruct students in an easy step-by-step, hands-on process. The system is both a scientific and aesthetic method for achieving the highest levels of success in all Olympic Gymnastic events. Pad Drills: An introduction to the terminology, body positions, and fundamental skills of gymnastics. Easy to follow format makes learning fun and easy.
Highly recommended for Gymnasts, parents, coaches and teachers. The Gymnastics series, is a well produced comprehensive, instructional series that assists coaches, parents and teachers to instruct students in an easy step-by-step, hands-on process. Many elite gymnasts including 17 Olympians have benefited from the proven techniques and approach to excellence that form the basis of the Mulvihill System. This system is both a scientific and aesthetic method for achieving the highest levels of success in all Olympic Gymnastic events. These same techniques can be applied to students nationwide.