In this program we'll learn successful methods to set-up your workstation and the tips to perform safely at your workstation. We will learn the importance of good ergonomic practice. According to the U.S. Bureau of Labor Statistics, nearly two-thirds of all occupational illnesses reported, were caused by exposure to repeated trauma to a worker's upper body (the wrist, elbow, or shoulder). Musculoskeletal disorders including carpel tunnel syndrome affects 7% of the working population. They account for 14% of physician visits and 19% of hospital stays. 62% of those afflicted report some degree of limits on activities. Almost half of all carpel tunnel causes result in 31 days or more of loss of work. You deserve to work in a comfortable work atmosphere.